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Fenugreek is an annual Mediterranean and Asiatic herb with aromatic seeds. Fenugreek is used around the world as a culinary spice and food that is soothing to the stomach. It also been used traditionally to stimulate milk flow and buxomness in women, as well as healthy digestion and bowel action. Dosage: Take 2 capsules two to three times daily, preferably with food. Precautions: Not for use during pregnancy. To view the full label of this product, click here.
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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