Product Details
Lecithin is a food, and you can enjoy as much as you wish of this delicious product without worry. In the kitchen it is great help because of its emulsifying abilities. In gravies and sauces it gives a smoother and more stable result. It improves the workability of batter or baking mixture, and thus improves the quality of the finished product. Cooking does not cause any loss of nutritional value. Directions The usual recommended dose is one to two tablespoons a day. We believe two is preferable and that is what we recommend. However, if you are an older person or one with a cholesterol problem, you might want to increase this amount. Many people like to eat it directly from the spoon-just chew it up like any other food. If you prefer to mix it with fruit or vegetable juice , use a blender. You can have fun with this product. You add it to foods to hide the taste, but to improve the food you are adding it to. It is great with cereals, hot or cold. Try it with yogurt or ice cream. Ingredients Soya Lecithin, Natural Fruit Flavors Does Not Contain: Sugar, Salt, Starch.
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